I'm Sarah Casey a 40-something mother of three who has struggled with weight for many years. So I understand the challenges ahead.
My journey isn't over yet but I have become passionate about fitness and want to help others like myself.
No-one is saying it's going to be easy but the benefits for your health are huge and the feeling of personal achievement -
being able to buy smaller size clothes, getting compliments about your appearance, and feeling better in yourself - are tremendous rewards.
At Abzinga Fitness I strive to make fitness fun. I'm currently offering circuit classes , step classes, toning classes and stability
ball classes.
I am a qualified Fitness Instructor and Personal Trainer (National College of Exercise and Health Studies)
in addition I am certified to train in
I also hold a Certificate in Emergency First Aid. (St. Martins College of Physical Therapy)
I also offer one to one personal training in my studio if that suits you better